Blog Articles

Why Exercise Is so Important When You Have Arthritis

When you have arthritis, your joints are so stiff and painful that you may not feel like moving. But moving helps your joints feel better and gives you all kinds of other benefits. Learn why exercise should be part of your treatment plan.

Jun 1st, 2019
How Rehabilitation Therapy Improves Mobility

Restricted mobility is often a result of the effects of aging as well as conditions and diseases affecting the musculoskeletal system. If this sounds familiar, there’s hope. Rehabilitation therapy can help restore your mobility.

May 29th, 2019
5 Tips for Protecting Your Knees During Exercise

Hitting the field with the soccer team today? Trying to outrun your personal best from last year? Or just spending the day with friends who prefer walking to sitting still? Find out how to protect those vulnerable knees when you’re exercising.

Apr 8th, 2019
Understanding How Regenerative Medicine Works

Wish you could find a research-proven, medically sound therapy that optimizes your body’s ability to heal naturally? That’s the principle behind regenerative medicine. Learn more about what regenerative medicine might mean for your health.

Mar 5th, 2019
Why Excessive Sitting is Harmful to Your Health

We are used to sitting down as often as possible. But, did you know that sitting down too much can shorten your life? Read on for some surprising information about how too much sitting can affect your health from the team at Apple Medical Centers.

Jan 22nd, 2019
PRP and Arthritis: All Your Questions Answered

No matter what form of arthritis you have, you’ll see the deterioration of key joints in your body. Usually a progressive condition, arthritis is now in the sights of regenerative medicine techniques including platelet-rich plasma therapy.

Dec 17th, 2018
Lifestyle Changes to Reduce Your Risk of Migraines

If you’re one of the 39 million women, men, and kids in the U.S. who suffers from migraines, the pain and other debilitating symptoms may make you feel helpless. But you can help yourself deal with migraines by making a few lifestyle changes.

Jul 10th, 2019